Vicks vs Mentholatum What are the Major Differences? For more information go to www.P65Warnings.ca.gov/food. One of my sons has very dry hands and it works for him, too. You know sometimes when you find a really good product and you are actually concerned to leave a good reviewfor fear the product will become sold out or triple in priceThis is one such product for me.. Molasses are richer than honey in many minerals and vitamins, including iron, calcium, potassium, and B. Reply 4. This article sets the record straight about how to avoid falling into some of these consumer traps. My brother got rid of his and my neighbour has just biffed his out . This is great tasting, thinner then before but so yummy. I see there is a lot of added sugar, 10g. The curious case of acrylamide: California's Prop. 65 explained A. I have issues like digestive problems, (specially in winters because it is so cold here that I can not go for walk during winter and it really effects me both mentally and physically), keep burping all the time if I eat something with skin like soy beans or kidney beans. It is the best thing for acid reflux. Many health problems are caused by or made worse by nutritional deficiencies. When I was a child, my Dad and I would have couple of tablespoons of molasses in a bowl with a couple tsp of carnation evaporated milk and eat it with some toast.Taste great, and I still eat it that way today and I am 74 years old, with no pain anywhere in my body..One of my children eats it that way also. Healthline Media does not provide medical advice, diagnosis, or treatment. Here are a few science-backed ways that quinoa can support your health. In this blog post, we will explore why blackstrap molasses carries a warning about cancer and whether or not it is a cause for concern. I purchased 4 gallons of Blackstrap molasses last year on thru the website and recently another gallon at the company store, I love this product. As such, its often used as a supplement to treat iron deficiency anemia, a condition caused by the malabsorption or poor dietary intake of iron (1, 3, 4). Warmflash, D. (2015). Some people believe molasses is more beneficial to the body than sugar, but what does the research say? To answer the added sugar question, this is actually pretty confusing. Blackstrap molasses has a lead warning from the U.S. Food and Drug Administration (FDA) because the processing of molasses infrequently involves using a direct flame with coals that may contain a high amount of the caustic substance potash. Ive been buying the 1gal container for about 2yrs and cant say enough good things about the many healthy uses of this delicious product. Ferritin shot up from 19 to 48 and Iron shot up from 50 to 129! To avoid the risk of side effects, start with a teaspoon each day and work your way up to a tablespoon a day if you like. C nearly every day..Marilyn_TYG, It should read 500 mg of Vit c, not 500 units of vit c,, sorry for the error. As a result, it is important to buy blackstrap molasses from reputable suppliers who can guarantee the safety of their products. It's not quite as sweet, but it's also not as bitter as blackstrap molasses. Sorghum molasses contains higher amounts of some nutrients than molasses, such as phosphorus and zinc, and it is lower in sodium. Because of its low glycemic index (GI), blackstrap molasses is said to help decrease the glycemic index (GI) of high-carbohydrate meals. Since she has started eating the molasses, her blood count has gone up each time she has been tested. It is a sweet, edible, crystalline carbohydrate. I got rid of all mine (3) years ago after reading about how it was changing all food at the molecular level. There is no actual sugar added to the molasses but the way that the FDA defined it as applying to molasses it would be the natural occurring molasses that would be added to a recipe when using the molasses. In contrast, the iron compounds in molasses are in an organic form compounded by the plant to be useful to living things, and safe. Heme iron = the type found predominantly in blood and muscle. I've never had one since. This subject is confusing and controversial right now. I love the blackstrap molasses I use it for baking and it makes my baked goods taste better. Put some in my overnight oatmeal mix. I make my own brown sugar with it. A fact sheet about acrylamide and cancer risk. Hi, Just purchased you product and I just love it. Research associates polyphenol intake with preventing, delaying, or reducing the effects of chronic illnesses, including heart disease, diabetes, obesity, and cancer (13, 14). However, poor calcium intake over time may lead to a loss of bone mass, putting you at risk of osteoporosis a condition that leads to fragile bones and increases the risk of fractures (15, 16). 2005-2023 Healthline Media a Red Ventures Company. Helps Lower Blood Pressure As withapple cider vinegar and coconut oil, certain devotees believe itcan make every ailment better. I recently found a very old recipe from when I was a child for a molasses candy that I just loved. The natural sweetener coconut sugar contains several important nutrients and may reduce blood sugar spikes compared to regular table sugar. Quinoa is packed with nutrients, and it's also gluten free. Blood sugar stabilizer. This is the syrup that results from the third boiling. There is no actual evidence that the lead in molasses could lead to any defects but because California has this list and threshold, any item that is being sold in CA containing lead requires this warning. Choose organic blackstrap molasses to minimize the risk of any harmful chemicals. My wife uses Blackstrap molasses for years, baking cookies cakes adding to tea coffee. It is the thickest and darkest type of molasses and tends to have a bitter taste. The funny thing is, that I didn't even know I was iron deficient until reading about the same symptoms I've been having for years! Drinking plenty of water will help to keep cells hydrated, also. 1 pm, pee on urine pH strip. Thanks. We would love to hear what you thinkof it! We use it for baking, BBQ sauces, dog treats. While studies suggest that high doses of dietary acrylamides cause cancer in rodents, results from human studies are mixed on whether eating foods high in acrylamides increases the risk of cancer (21). Recent research has shown a possible link between blackstrap molasses and cancer. Growers have been giving blackstrap molasses to cannabis plants (as a supplement in the water) for decades That's why we were shocked when we received the following email from a reader showing that blackstrap molasses has a cancer warning on it from California! How much is the total sugar content. Your email address will not be published. Research shows that iron deficiency is common in women with hair loss. Do better. Why Is There a Warning on Blackstrap Molasses? | Glucorp I tried BSM for the first time last week. Many people are looking for ways to reduce their risk of developing cancer, and they are turning to natural products such as blackstrap molasses as a potential solution. Aids in the nervous system. Is acrylamide found in molasses? If you are allergic to sulfites, consult your doctor before consuming blackstrap molasses. It's said to combat stress, relieve PMS and promote skin health. One of the reasons why blackstrap molasses has a cancer warning is because of the presence of polycyclic aromatic hydrocarbons (PAHs). Writers Club: Holding Onto Others Is Hard and MessyIts Also Worth It, Lets Talk About Queer Sex and Love, Baby, 3 Older Detroit Residents on Life During the Pandemic, Sound the Alarm: We Have a Date for Our Book Club Meetup. Trace amounts of lead and acrylamide are naturally occurring in sugarcane which is concentrated with other minerals in blackstrap molasses. Later I tapered down to a Tablespoon once a day, and now, for maintenance, I take it once or twice a week. High In Iron Just one tablespoon of blackstrap molasses provides nearly 20% of the DV of iron. Save for eating red meat not her thing my mom has tried every solution. Blackstrap molasses is also the most concentrated form, containing the most vitamins and minerals. Molasses: Types, nutrition, and benefits - Medical News Today We will also look at the potential health benefits of blackstrap molasses and discuss why consuming it in moderation may be beneficial. Still, keep in mind that scientific evidence doesnt support any of these uses. The bottom line is that the state of California has come up with their own list of chemicals and thresholds that they believe could be harmful. i have seen this label even on organic molasses from Paraguay (Aunt Patty's): "Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other Since we only plant half of our 100' X 100' garden, I'm going to take the half we don't plant and do the Garden of Eden thing. I first bought blackstrap molasses for the potassium content as I eat high potassium foods instead of taking supplements/drugs. 3. Consult with a healthcare professional before consuming blackstrap molasses if you are pregnant, breastfeeding, have a medical condition, or are taking any medications. So I stopped for a couple of days and no breakouts. The amount of lead in blackstrap molasses is 0.3 parts per million. I've put a tbsp in distilled water but doesn't taste the greatest. Need help. Thanks! While the Food and Drug Administration (FDA) recommends reducing the amounts of acrylamide in foods, there is currently no set upper limit for acrylamide intake, nor are there guidelines for the presence of acrylamide in foods (23). This is where blackstrap molasses shines. Ive also noticed that my hair & skin looks much better that is has in many years. That is a good question about the 10g of added sugar. I take a couple tbsp in the morning, and a couple tbsp in the evening and I have so much energy and it has helped my GI health tremendously. Baking Soda and Blackstrap Cancer Plan - Sound Mountain Healing Although its also a popular home remedy for anemia, arthritis, stress, PMS symptoms, and blood sugar spikes, few of these uses are supported by science. What is the source of the added sugar? It can be stored in a regular cupboard or pantry. I Tried Blackstrap Molasses for Anemia - Repeller Blackstrap molasses has a lead warning from the U.S. Food and Drug Administration (FDA) because the processing of molasses infrequently involves using a direct flame with coals that may. Products that contain HFCS include sodas, packaged fruits, and desserts. You must dilute it with water first, approximately 2 TBS per gallon, then apply to base of plants. In comparison, blackstrap molasses contains 22,200 parts per million of potassium. Last medically reviewed on June 22, 2022. ( 3) Blackstrap molasses also contains significantly higher levels of calcium, iron, copper, manganese, and potassium than regular molasses. Hello, Would like to know if this is safe to consume? The exact information, and your matter-of-fact expression, put my heart at ease. This is supposed to be a health food. We order by the case and give to family & friends. A nurse read me the results. People dont understand FDA language as it is more technical . Harmful Chemicals In Molasses - Raw Food Explained And how long should it take before the acne stops? Used in baking as a sugar substitute and as a healthy supplement, blackstrap molasses is slightly more nutritious than other varieties and has an intense robust flavor and dark color. The label says 1TB contains 10g sugar, which consists of 10g ADDED sugar. I have to say that I was presently surprised about the quality and affordability of this product. You can see it if you click on the image above of the nutritional information. Hi, can I put this on pancakes and waffles? Hi, can anyone please let me know how much Blackstrap Molasses one is supposed to take for anemia? Great product. As the ole saying goes, you are never too old to learn a new trick. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. My aunt brought some for me and within days the acid reflux started to go down. Consuming large amounts may cause loose stools or diarrhea. Sugar is definitely responsible for much of the poor health of Americans who eat so much of it. Hi Betty, thanks for the review. This has led to labeling blackstrap molasses products with a warning about a potential link to cancer. If you are taking blackstrap molasses for anemia, do take some vitamin c around the same time. molasses in a small dessert type dish and microwave for about 15-18 seconds, stir well and ENJOY!!! Studies in rodent models have found that acrylamide exposure increases the risk for several types of cancer (10-13).In the body, acrylamide is converted to a compound called glycidamide, which causes mutations in and damage to DNA.However, a large number of epidemiologic studies (both case-control and cohort studies) in humans have found no . By accessing or using this website, you agree to abide by our Medical Disclaimer, Terms of Service, and Privacy Policy agreements. As a result, it is important to limit the amount of blackstrap molasses that is consumed to avoid any potential risks. Bones are constantly being rebuilt through a process that requires the regular release and reabsorption of calcium. great product, Joanne heckman (verified owner) November 6, 2017. And it's very possible that it's the two in combination that is darkening my hair so much. A perfect cure! Because California has this list and threshold, any item that is being sold in CA containing lead requires this warning. Blackstrap contains the same vitamins and minerals as "second" molasses, but in a more concentrated form. A typical daily dose of blackstrap molasses is 1 tablespoon. I didnt read the label until after I purchased the molasses that genetically engineered sugarcane is used in the manufacturing process. as ordered by my doctor, and iron levels in my blood barely budged. Molasses is the thick, brown syrup left over after they remove the crystals from the juice. Molasses contains more nutrients than refined sugar. WARNING: Consuming this product can expose you to chemicals including lead and acrylamide, which are known to the State of California to cause cancer and birth defects or other reproductive harm. So should I just keep with it? The recommended daily allowance is 18 milligrams per day. . As such, it may relieve constipation, help treat anemia, and support bone and hair health. Molasses is entirely lacking in protein. Diabetics or those with blood sugar issues should start with no more than 1 teaspoon at a time to avoid the risk of unexpected blood sugar changes. I used to suffer from acid reflux then I found out about using blackstrap molasses and baking soda that did wonders for me thank God that was years ago don't have any reflux anymore but still use the molasses sometimes because of its benefit. Tastes great and gives you a bit of a lift. Organic BlackStrap Molasses Its said to combat stress, relieve PMSand promote skin health. I have been reading about Blackstrap Molasses and all it benefits, but after I read and saw the lead warning label/ cancer risk for California, it leaves a big question mark in my head!! I had low iron for quite some time and I was beginning to get concerned because every time I tested, my levels would be lower than the prior test. It is often passed through the body with little absorption and often results in diarrhea. Also, to be careful. These substances are formed through molasses processing and can increase ones risk of cancer. Constipation occurs when you have difficulty passing stools. This leaves a thick, brown liquid called molasses. I remember when microwaves came on the market there was a massive increase of cancer. Thnx. Sorry about that. Blackstrap molasses also contains lactic acid which can help fight against pimples and blackheads and promote the healing of damage to the skin, such as burns, cuts, and other lesions. Blackstrap molasses is rich in a variety of essential minerals including iron, zinc, selenium, magnesium and potassium as well as the majority of the vitamin B complex, deficiencies of which confer a major cancer risk. Unlike refined sugar, blackstrap molasses offers vitamins and minerals such as iron, calcium, magnesium, potassium, phosphorus, and vitamin B6. Don't try this at home, but Back in the early '80's I was expecting my 5th and 6th children (twins). Do not consume blackstrap molasses in large quantities, as it is high in calories and can lead to weight gain. It's drastically reduced my grey in just six weeks. Hi I would like to know after I opened I have to put it to the refrigerator or its ok to keep out ? If blackstrap molasses is found being sold in California without this warning, anyone can bring a lawsuit against the manufacture which has happened to almost every brand and maker of blackstrap molasses. Lesson 35 Junk Foods: A Case Study On Molasses, Article #1: Denatured Foods Destroy Life By Alfred W. McCann, Article #2: Junk Food Diet Result In Disease By Susan Hazard, Article #3: Food In Your Poison By Viktoras H. Kulvinskas, Is Bulletproof Coffee Diet Overhyped? Here are 8 ways food companies hide the sugar content of foods. In excess, sugar can be very harmful to a persons health. EC: You will find a number of recipes that can make taking your blackstrap molasses more palatable on this page. In the early seventies I read a book by Dr Linus Pauling about Vit. The benefits of raw honey including healing, skin care, and more. An anemic friend got a prescription from her doc that was nothing more than powdered rust in glycerine. MARILYN,,,,,,, I'm sure you are aware that molasses and Black Strap Molasses are two different syrups. Everything you need to know about erythritol. Blackstrap molasses is a plant-based food thats rich in iron. Many studies have shown no difference between cooking, and especially reheating foods in a microwave, compared with other methods. Its important to first recognize that anemia can have multiple causes, hewrote me. 6 Potential Benefits of Blackstrap Molasses - Healthline The Hidden Secrets of Molasses and Your Health | evox Television Thanks for the info.. So I'm glad I've stuck with it. You have explained in simple way. Blackstrap molasses is rich in a variety of essential minerals including iron, zinc, selenium, magnesium and potassium as well as the majority of the vitamin B complex, deficiencies of which confer a major cancer risk. Iron deficiency is bad, but an excess of iron is toxic. I got my blood taken at the start of October. I have never had a microwave and won't have one. I wouldn't worry about overdosing on molasses. The best! Blackstrap molasses have long been used as a folk cure for constipation and other digestive issues. Molasses is a thick syrup that people use as a sweetener. Some coals used for direct-firing may lead to contamination of products with H 2S and SO 2. MNT is the registered trade mark of Healthline Media. It does add sweetness along with its robust flavor. Fermentable foods: Trouble in your diet. All Rights Reserved. Now I have been taking it for4 months now. Blackstrap molasses is used as a folk medicine to cure anemia caused by a deficiency of iron as it is believed to contain not only a good amount of iron but also iron absorption enhancers. I add the molasses to hot water each morning, then squirt in some lime juice. The Black Strap Molasses has gone through 3 different boilings and contains a far greater amount of nutrients, especially iron. Thank you. A person can replace one cup of molasses with cup brown sugar and cup water. :). LESSER QUANTITIES & INDIVIDUAL JARS CAN BE PURCHASED THROUGH A DISTRIBUTOR BY CLICKING ONE OF THESE LINKS: WebstaurantStore (ship), The Restaurant Store (ship/pick up) or Dutch Valley Foods ***. add 7/8 teaspoon (approx) baking soda Dietary acrymalide isn't considered all that . True story! Blackstrap vs. Dark vs. Light Molasses: What's the Difference? Molasses does not quickly break down into glucose, making it somewhat safer than other sweeteners for people with diabetes or insulin resistance. I do have one question. of BSM I was amazed at the flavorand then instead of taking a tbsp. Learn more about. Im going back to cooking now. Marijuana growers have been happily using molasses for decades. Ive been cooking with molasses all my life. Your doctor obviously has to make the call here because if you google ferritin levels in women,a healthy range is as wide as 18-160 ng/mL, or 18-160 mcg/L. One or two teaspoons will help get you through the whole day. I plan on ordering more in the near future. Blackstrap molasses is a byproduct of sugar production. Thank you for that. I have consumed at least two jars worth of the stuff this year. For Kristen the oily skin has improved, does that mean BSM is not good for dry skin? Along with those updates were come recalculations based on the USDA recommend averages for calcium and other minerals for blackstrap molasses. The warning label states that consuming this product can cause cancer. Researchers believe that polysaccharides a type of carb in blackstrap molasses may act as dietary fiber, thus improving stool consistency and easing bowel movements (7, 9). . The lady had tried everything for her acid reflux so the doctor finally told her about blackstrap molasses. Skin eruptions may increase initially -- an indication that the blood is being cleansed. Just 1 tablespoon (15 mL) provides (1, 2): Blackstrap molasses is composed primarily of sugar. So why might people such as my mom take this instead of a supplement? I somehow stumbled onto blackstrap molasses. It really does work better than any other blackstrap molasses that I have tried. 8 Ways Food Companies Hide the Sugar Content of Foods, How to Read Food Labels Without Being Tricked. Stabilizer of blood sugar levels. How to Shop For & Use Blackstrap Molasses TYG for Earthclinic.. Marilyn. Have your doctor check your levels before supplementing, then check again every couple of months to ensure its in an appropriate range. Never self-supplement just because you feel like your iron levels are low. However, because molasses is high in carbohydrates, people living with diabetes should consume it in moderation. There is definitely a 100% a natural way to reverse gray hair, but you have to be patient. Within 2 hours of first tbl spoon I percieved changing skin (flushed, drier) within 2 days (4 Tbls)no new acne and quickly healing. After speaking with her, I emailed Dr. Rupy Aujla, general practitioner and founder of The Doctors Kitchen(where he creates recipes with potential health benefits), to get his thoughts. Blackstrap Molasses Benefits, Nutrition, Recipes and More - Dr. Axe Why Does Blackstrap Molasses Have A Cancer Warning Due to this, it is necessary to have a prop 65 warning on every molasses packaging. I just reordered and my jars say 12% calcium. FoodData Central. Sir you are great . How are you consuming the molasses? A ZIT??' peanut butter, a little chocolate syrup and 1 tbs. A similar lawsuit is currently ongoing with the coffee industry as they have acrylamide that California says need the same warning.