The cold and flu have similar symptoms. https://www.fda.gov/consumers/consumer-updates/when-give-kids-medicine-coughs-and-colds. AskMayoExpert. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Prevention strategies include frequent handwashing, avoiding close contact with people who are sick, and staying home when youre not feeling well. Penicillin or amoxicillin are frequently prescribed for strep throat. Theyre usually caused by viruses and most often affect the nose, sinuses, and throat. 9500 Euclid Avenue, Cleveland, Ohio 44195 |, Important Updates + Notice of Vendor Data Event, https://acaai.org/allergies/types/sinus-infection, (https://acaai.org/allergies/types/sinus-infection), https://www.msdmanuals.com/home/ear,-nose,-and-throat-disorders/laryngeal-disorders/laryngitis, (https://www.msdmanuals.com/home/ear,-nose,-and-throat-disorders/laryngeal-disorders/laryngitis), https://www.msdmanuals.com/home/ear,-nose,-and-throat-disorders/mouth-and-throat-disorders/throat-infection, (https://www.msdmanuals.com/home/ear,-nose,-and-throat-disorders/mouth-and-throat-disorders/throat-infection), https://www.nhs.uk/conditions/respiratory-tract-infection/, (https://www.nhs.uk/conditions/respiratory-tract-infection/), Visitation, mask requirements and COVID-19 information. This doesn't usually mean you have a bacterial infection. Also, avoid the office if youre vomiting or have diarrhea. Its normal for kids to have up to six respiratory infections per year. Even with mild illnesses, you can spread germs, too. Can a upper respiratory infection turn into pneumonia? Stay hydrated. We avoid using tertiary references. People who have an upper respiratory infection can pass it to others through: Upper respiratory infections typically last one to two weeks. Also, hold off on returning to work if your treatments are causing side effects such as excessive drowsiness. Try not to speak. Other treatments include: The best protection against URIs is frequent handwashing with soap and water. If your symptoms don't go away after a week or two, see your doctor. Signs and symptoms, which can vary from person to person, might include: Runny or stuffy nose Sore throat Cough Congestion Slight body aches or a mild headache Sneezing Low-grade fever Generally feeling unwell Energy-boosting coffee alternatives: What to know. Do get plenty of rest Pappas DE. Also, call your doctor right away if you have any of the more serious flu symptoms, such as trouble breathing or dizziness. In general, heres how long youre contagious with these common illnesses: You might still be contagious when you go back to work or school. Centers for Disease Control and Prevention. Give your baby fluids. 314 labeling of drug preparations containing salicylates. They last up to 3 weeks and dont typically require medical treatment. Sometimes, bacteria called group A Streptococcus can cause a type of sore throat called strep throat. The droplets are now on the other persons hand. But seek medical attention right away if your child has any of the following: There is a problem with Can electrical brain stimulation boost attention, memory, and more? We avoid using tertiary references. Click here for an email preview. Keeping up to date with your dogs vaccine schedule offers extra protection. Check with a healthcare provider before giving your child OTC medications. Some people benefit from the use of cough suppressants, expectorants, vitamin C, and zinc to reduce symptoms or shorten the duration. The flu also causes body aches and more severe symptoms than a cold. Hunter J, et al. A single copy of these materials may be reprinted for noncommercial personal use only. Vaccines are available to boost your dogs immunity against problematic pathogens. Most colds go away on their own within seven to 10 days. Typically highly contagious, upper respiratory infections spread via various viral and bacterial pathogens that enter the oral and nasal cavities. Those bacteria- or virus-filled particles can fly up to 6 feet making anyone near you a target. Give 2 teaspoons of honey to children 12 or older. You're typically considered no longer contagious after you've been on a regimen of antibiotics for a period of time, which depends on your type of infection. Healthcare providers first need to check your oxygen levels and protect your airway. While most cases of laryngitis are due to a viral infection, some are long-lasting. Our team thoroughly researches and evaluates the recommendations we make on our site. So, upper respiratory infections are often just a part of a larger problem that impacts the whole respiratory tract. Learn about symptoms, causes, and treatment options. Other symptoms can include: bad breath. They wont stop colds, but they can help prevent some complications, such as bacterial infections of their ears or lungs. Theyll look in your nose, ears and throat and listen to your chest to examine your breathing. Make salt water by dissolving teaspoon salt in 1 cup warm water. Other common cold symptoms you may experience during this early stage include: Symptoms typically worsen or peak during this stage. COVID-19, cold, allergies and the flu: What are the differences? If youre at high risk for flu complications because youre over age 65, you have a chronic health condition, or youre pregnant, let your doctor know if you get the flu. However, seek medical attention if you have: For children in general, your child doesn't need to see his or her doctor for a common cold. Researchers havent found that any of those remedies can prevent colds. Youll have symptoms such as a cough, sore throat, and runny nose. Thats because its systemic it affects more than one system in the body. Upper respiratory tract infection. Get helpful tips and guidance for everything from fighting inflammation to finding the best diets for weight lossfrom exercises to build a stronger core to advice on treating cataracts. IV fluids to keep you hydrated until you can swallow without problems. . Youd like to consult with a healthcare professional about your symptoms, but exposing other patients to your illnessand being exposed to theirsdoesnt sound too appealing. cyclone vs hurricane vs typhoon vs monsoon; bella taylor smith partner liam; is tivimate premium worth it . But other types of viruses, such as coronaviruses, can also cause colds. For adults generally, you don't need medical attention for a common cold. Requesting care from DispatchHealth is simple. Tests that may be used to diagnose URIs are: URIs are mostly treated for the relief of symptoms. You may also get a fever. You have to let it run its course. Symptoms include runny nose, congestion, sneezing, cough, and mucus production. Its very important to keep your dog away from other dogs while he is sick, and for at least a week after he feels better, Dr. Brookshire says. Theres no cure for a common cold, but it usually goes away within a week to 10 days. The machine-readable files are formatted to allow researchers, regulators, and application developers to more easily access and analyze data. Cleveland Clinic is a non-profit academic medical center. It also spreads by hand-to-hand contact with someone who has a cold or by sharing contaminated objects, such as eating utensils, towels, toys or telephones. "Stay away from me! Accessed Jan. 15, 2021. American College of Allergy, Asthma & Immunology. However, some kitties do suffer from chronic infections and are then prone to periodic flare-ups or ongoing congestion. Supportive care and nominal exercise without medical interventions are standard recommendations for cases with mild symptoms. For nearly two years, people were told to isolate for 10 days after testing positive for COVID or developing symptoms. Laryngitis caused by bacteria or fungi is more infectious than viral laryngitis, but it is less easily spread than most other upper respiratory infections. DispatchHealth relies only on authoritative sources, including medical associations, research institutions, and peer-reviewed medical studies. Call your healthcare provider if you have symptoms lasting longer than two weeks, a high fever or any other concern. What's the best way to treat pneumonia and prevent it from reoccurring? Coming to a Cleveland Clinic location?Hillcrest Cancer Center check-in changesCole Eye entrance closingVisitation, mask requirements and COVID-19 information, Notice of Intelligent Business Solutions data eventLearn more. Echinacea. Other causes of bronchitis aren't contagious. Many other organisms can cause many of the same symptoms, such as canine distemper virus, influenza viruses, and other bacteria like Streptococcus zooepidemicus.. The common cold stages include early, active and late. (2018). Mayo Clinic. DOI: Dolin R. (2018). Upper respiratory infection symptoms include coughing, runny nose, sneezing and throat pain. You may opt-out of email communications at any time by clicking on It sits far back in your mouth, at the base of your tongue. To treat laryngitis: Pharyngitis is also known as a sore throat. If your symptoms dont improve or they start to get worse, let your doctor know. ncbi.nlm.nih.gov/pmc/articles/PMC7152362/, bmjopen.bmj.com/content/11/11/e047474.long, link.springer.com/article/10.1007/s00228-018-2601-7, Bacterial Pneumonia: Symptoms, Treatment, and Prevention, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, Acute Bronchitis: Symptoms, Causes, Treatment, and More. breathing steam in a small bathroom with the shower running), keeping the eyes and nose clear of mucus crusts, avoiding collars that pull on the neck, and providing fresh water and palatable food, Dr. Brookshire says. Household or other . Common cold symptoms typically appear in stages. Merck Manual Professional Version. If we combine this information with your protected If you dont feel better in 10 days, see a healthcare provider. The common cold is a viral infection that affects your upper respiratory tract. It may develop as a result of a virus, bacteria, or fungi. Fever greater than 101.3 F (38.5 C) lasting more than three days, Fever returning after a fever-free period, Severe sore throat, headache or sinus pain, Fever of 100.4 F (38 C) in newborns up to 12 weeks, Rising fever or fever lasting more than two days in a child of any age, Severe symptoms, such as headache, throat pain or cough. Our website services, content, and products are for informational purposes only. Its infectious period can vary, but typically lasts as long as symptoms do. But youre most contagious when your symptoms are at their worst usually the first three days you feel sick. Shift work can harm sleep and health: What helps? "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. Cats develop upper respiratory infections from exposure to viruses and bacteria that cause sneezing, eye discharge and a whole host of other symptoms. Avoid rebound nasal congestion. But in infants and those with weakened immunity, the virus may continue to spread even after symptoms go away, for up to four weeks. Colds can: Treating a cold can help you feel better: The epiglottis is the top part of your trachea, your breathing tube. You can use pain relievers to feel better. These symptoms could mean that your child has something more serious than a cold: Rhinoviruses cause up to 50% of common colds. Advertising on our site helps support our mission. Antibiotics may be needed to clear up a sinus infection in this case. Pediatrics. Adults dont usually get a fever with a common cold, although kids sometimes do. It may also be spread by direct contact (touching the sick person and then touching your own eyes, nose, or mouth). If you have any concerns about your symptoms, call your healthcare provider. Sore throat. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Avoid alcohol and caffeine because they have a drying effect. The incubation period for the . There are more than 100 different rhinoviruses. 9500 Euclid Avenue, Cleveland, Ohio 44195 |, Important Updates + Notice of Vendor Data Event, (https://familydoctor.org/condition/colds-and-the-flu/), (https://www.healthychildren.org/English/health-issues/conditions/ear-nose-throat/Pages/Children-and-Colds.aspx). It's spread through the air by coughing and sneezing. There are many OTC common cold medication options available to treat your symptoms. Over-the-counter pain medications can help you feel better. The virus inflames the membranes in the nose, throat, and upper airway. Upper respiratory infections typically focus on nose, sinuses, and tracheal irritation, with lower respiratory infections affecting the bronchi and lungs, she says. An acute URI is a contagious infection of your upper respiratory tract. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. Download and print this vaccination schedule to help keep your puppy on track for its first year of life! How long is it contagious? When that person touches their nose, mouth or eyes, the infection enters their body. (2018). What is acute upper respiratory infection? We call colds common because as their name implies, theyre widespread. PLUS, the latest news on medical advances and breakthroughs from Harvard Medical School experts. These infections are common, and anyone can catch one. Pedialyte is an over-the-counter rehydration drink for both children and adults. You then touch your mouth, nose or eyes. What Home Remedies Work for an Overactive Bladder? If your symptoms get worse and/or your fever returns, make a trip to a healthcare provider. Generally, you don't need medical attention for a common cold. The common cold in children: Management and prevention. Laryngitis is when the larynx becomes inflamed. A single dose of a steroid to help with symptoms. Upper respiratory infections (URIs) affect millions of people each year. Contact with droplets from the nose and throat of an. (2022). Most of the time, they go away on their own. If they have a fever or complications, its best to keep them at home. Children may also wash their hands less frequently than adults. Viral upper respiratory infection. The flu comes on suddenly and is more severe, with symptoms including fever, chills, muscle aches, headache, fatigue, and dry cough. Day-care centers, homeless shelters, camps, prisons, nursing homes, Generally not regarded as contagious, risk of infection depends on one's general health. Upper respiratory tract infection. If you breathe in those droplets, the cold virus takes root in your nose. Keep you and your family healthy. However, some people may develop pneumonia, a serious complication that can occur with any type of URI. You may have heard that the common cold is a coronavirus. Engel M. (2016). Bruce B. Related article: Kennel Cough in Dogs Symptoms, Treatment & Prevention, Active Shooter & Mass Attack Safety Resources, iy_2023; im_03; id_04; ih_00; imh_10; i_epoch:1677917402892, py_2023; pm_02; pd_08; ph_03; pmh_02; p_epoch:1675854123201, link-block; link-block_link-block; bodystr, pn_tstr:Wed Feb 08 03:02:03 PST 2023; pn_epoch:1675854123201. Influenza is a viral illness that can cause many of the same symptoms but also is frequently accompanied by intense body aches and higher fever. Other signs can include sneezing, eye discharge, fatigue, lack of appetite, and fever. These infections can be more dangerous for: If you are in a high-risk group and get a cold or other respiratory infection, contact your healthcare provider. In addition, children are in close contact with other children. An acute upper airway obstruction is a blockage that suddenly occurs in your upper airway the part of your respiratory system that consists of the, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Pharyngitis Pharyngitis involves the. You can also leave virus particles on surfaces you touch when youre sick. Yes: An upper respiratory tract infection is always contagious. Some people develop a nagging cough that can last up to two months after a respiratory infection. Of course, the best way to prevent spreading a respiratory infection to others is to simply stay at home if you are sick. How is bacterial pneumonia different from viral? Over-the-counter pain medications can help you feel better. This disease affecting the respiratory tract has various viral and bacterial pathogenic causes. Accessed Jan. 20, 2021. Ketamine for treatment-resistant depression: When and where is it safe? According to Internal Medicine Physician John E. Anderson, DO, Northwestern Medicine McHenry Hospital, common viruses and bacterial infections are contagious for longer than you think. COVID-19, cold, allergies and the flu: What are the differences? I don't want to get sick, too." Common colds turn into chest colds when the virus travels from your nose and throat to your lungs. Accessed Jan. 21, 2021. https://www.merckmanuals.com/professional/infectious-diseases/respiratory-viruses/common-cold?query=Common Cold. You can usually treat your symptoms at home. Common respiratory infections among children include: Influenza, or the flu, isnt considered an upper respiratory infection. The shot protects against the flu but not against other respiratory viruses. If the infection is uncomplicated, it will typically last for 7-10 days, although signs may persist for up to 21 days in some cases. For example, upper respiratory infections are incredibly common among adults and children alike, but few people understand how long these conditions are contagious, or if they are even contagious at all. How long is a person contagious? Recommendations for prevention and control of influenza in children, 2017-2018. (2021). Your upper respiratory tract includes the nose, throat, pharynx, larynx, and bronchi. (This sign may be more obvious in children). It's usually harmless, although it might not feel that way. information is beneficial, we may combine your email and website usage information with Children are at a high risk since they are often with other children who may be carrying a virus. In fact, more than 200 different types of viruses can cause a cold. You can do a number of things to help prevent infection: As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Last about seven to 10 days, though a cough can last up to three weeks. Common colds are caused by many different viruses. Upper respiratory tract infection (URI) represents the most common acute illness evaluated in the outpatient setting. You can take steps to prevent the flu, such as getting the flu vaccine every year. Pediatrics. A healthcare provider will ask you about your symptoms and perform a physical exam. You should consider taking antiviral drugs even after 48 hours if youre in regular contact with people who are at high risk, including. Review/update the 2023 by The President and Fellows of Harvard College, Do not sell my personal information | Privacy Policy. Wash your hands after greeting someone with a viral infection or after handling an object held by someone infected with Bronchiolitis or a cold. Accessed Jan. 15, 2021. Sinuses are hollow spaces located behind the bones of your face. Healthcare providers may prescribe antibiotics to treat these illnesses. This condition can be serious. Acute respiratory infection is an infection that may interfere with normal breathing. Some of these drugs come in multi-symptom (cold, cough, fever) varieties. The American Kennel Club, Inc. 2022. Other types of URIs include sinusitis, pharyngitis, epiglottitis, and tracheobronchitis. Symptoms of a sore throat may include: Your healthcare provider may do a throat swab (strep test) to find out if its a bacterial infection. Because viruses cause colds, antibiotics dont work for colds. The Centers for Disease Control and Prevention also recommends staying home for 24 hours after a fever and other flu-like symptoms (chills, sweating, flushed skin) have cleared up. Here are 8 signs and symptoms youre dehydrated, plus information about dehydration in kids, babies, and older adults. In fact, more than 200 different types of viruses can cause a cold. Common cold treatment includes over-the-counter (OTC) medications to help reduce your symptoms and keep you comfortable until you recover. Depending on the type of viral or bacterial pathogens involved, it can take anywhere from a couple of days to a couple of months for them for these pathogens to stop being contagious on surfaces. Advertising revenue supports our not-for-profit mission. Have questions? Gargling with warm salt water to soothe your throat. The flu can lead to serious complications such as pneumonia, so its important to see a doctor if you think you have it. (In case youre wondering, COVID-19 is considered a lower respiratory infection). The most common cold virus is the rhinovirus. Sneezing, fever, and a hacking cough are all signs that you could be contagious. Viral laryngitis tends to be contagious when fever is present. daybreak upper valley newsletter; four monks white distilled vinegar sds. For dogs that develop serious complications, like pneumonia, your dog may need to stay in a veterinary hospital for oxygen supplementation, IV antibiotics, and fluids. Frequent, severe coughing, which may come with vomiting. A cold virus enters your body through your mouth, eyes or nose. Drink water and other non-caffeinated fluids and get as much rest as you can. A respiratory tract infection affects the respiratory system, the part of your body responsible for breathing. Mayo Clinic Q and A: Decongestants can sometimes cause more harm than good, Mayo Clinic Q and A: Myths about catching a cold. Less severe infections can have symptoms similar to the common cold, including: a stuffed up or a . Covering your mouth and nose if youre sick. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). Coming to a Cleveland Clinic location?Hillcrest Cancer Center check-in changesCole Eye entrance closingVisitation, mask requirements and COVID-19 information, Notice of Intelligent Business Solutions data eventLearn more. after which diphtheria is not usually contagious. These infections can affect your sinuses, throat, lungs or airways. Usually, a virus infects the upper airways, leading to laryngitis. Accessed Jan. 20, 2021. You may need tests if the provider suspects you have COVID-19, the flu or another condition. Influenza (flu). If you think you or a loved one has epiglottitis, get medical help right away. When they make their way into your nose, eyes, or mouth, cold viruses cause symptoms such as: Treat your cold by taking it easy. The transmission of respiratory infections can also occur by touching the nose or mouth by hand or other objects exposed to the virus. URIs usually last 7 to 10 days, but some symptoms may linger for up to 3 weeks. To relieve your symptoms faster, your doctor may prescribe an antiviral drug such as oseltamivir (Tamiflu), peramivir (Rapivab), zanamivir (Relenza), or baloxavir (Xofluza). Influenza is commonly called the flu, but it's not the same as stomach "flu" viruses that cause diarrhea and vomiting. Heres how to tell whether youre contagious and if you need to stay home. 2017; doi:10.1542/peds.2017-2550. The common cold causes so many upper respiratory infections (URIs) that most doctors simply refer to a URI as a cold. Other people can breathe in those germ-filled droplets. If you are a Mayo Clinic patient, this could Most people recover quickly from these common colds. After wiping your babys nose, wash your hands and your babys hands. The common cold and strep throat have some common symptoms, but one is a viral infection and the other bacterial. Sinus Infection. Pediatricians recommend the flu (influenza) vaccine each year for babies who are at least 6 months old. If you have high blood pressure, an irregular heart rhythm, or heart disease, talk to your doctor before you use a decongestant. An upper respiratory infection is also called a cold. Difficulty breathing (especially if your babys or childs nostrils widen with each breath). Dr. Cooper Brookshire, DVM, is an Assistant Clinical Professor in the College of Veterinary Medicine at Mississippi State University. You may: You may also get a fever, have difficulty swallowing and have a sore throat. Common cold. They pass from person to person through respiratory droplets or hand-to-hand contact. information submitted for this request. Cold viruses can live on objects for several hours. Infectious dogs transmit the pathogens when they cough, sneeze, or have nose-to-nose contact with other dogs. Also, make sure youre drinking plenty of fluids to keep your nose and throat moist. Treatment for upper respiratory infections often includes rest, fluids and over-the-counter pain relievers. Acute sinusitis is a short-term infection or inflammation of the membranes that line your sinuses. For babies 6 months or younger, let them drink breast milk (chest milk) or formula. Baughn JM (expert opinion). Cold remedies: What works, what doesnt, what cant hurt. An Upper Respiratory Infection (URI), also known as the common cold, is caused by a virus. The novel (new) coronavirus discovered in 2019 causes a specific disease known as COVID-19. This is also true for people who are immunocompromised . In patients with whooping cough, evidence is insufficient to justify the use of long-acting beta agonists, antihistamines, or pertussis immunoglobulin. Sexton DJ, et al. You can most likely treat the symptoms at home through pain relievers, rest and drinking fluids. Here are your treatment options and how to prevent. Signs and symptoms, which can vary from person to person, might include: The discharge from your nose may start out clear and become thicker and yellow or green as a common cold runs its course. More than 200 different viruses can cause a cold. Mayo Clinic is a not-for-profit organization. Kids typically dont cover their coughs and sneezes or wash their hands before touching their faces steps that prevent the virus from spreading. Accessed Feb. 22, 2018. How is acute upper respiratory infection diagnosed? You can have a cough with a common cold or a chest cold. Upper respiratory infections are common. You often dont need other tests. You may need immediate treatment. Keep up with routine checkups and immunizations. Viral sinus infections make up most cases, and may be transmittable for a few days before symptoms start to a week afterward. This content does not have an English version. And they can last up to two weeks. Children and people with compromised immune systems may be contagious for a few days longer. You may feel or have: If you have these symptoms lasting longer than 7-10 days, or if your symptoms worsen after 5-7 days, you may have a bacterial infection. Once the infection starts to penetrate the body, the body mounts an inflammatory response which can cause swelling and irritation to the lining . Chest X-rays can rule out other conditions, such as bronchitis or pneumonia. You may also have: Although it may cause discomfort, the common cold is usually harmless. On average, symptoms start 1-3 days . (Be sure to keep hand sanitizers away from children. Palliative care frightens some people: Heres how it helps, Parents don't always realize that their teen is suicidal. Laryngitis. Your healthcare provider may diagnose the infection based on a physical exam and your symptoms. If possible, keep your baby home. Increased drooling because of sore throat and. The flu (influenza) is more of a systemic illness than an upper respiratory infection, even though its symptoms can be similar to a cold. . Common cold. However, regular veterinary wellness visits are the best way to prevent contagious upper respiratory tract infections, Dr. Brookshire says. Answer a few simple questions and find the right dog for you, Compare up to 5 different breeds side by side, Browse the AKC Marketplace to find the right puppy for you, Browse our extensive library of dog names for inspiration, Find out the best and worst foods for your dog and which to avoid, Upper Respiratory Infections in Dogs: What You Need to Know. Laryngitis is an inflammation of the larynx, or the voice box. Green JL, et al. Of note, when compared to adults, upper respiratory infections in children may last longer (up to 14 days) and occur more frequently (average six to eight per year). Please see your healthcare provider for a diagnosis. The flu often comes along with symptoms such as achiness and a high temperature, in addition to upper respiratory symptoms like a cough and sore throat. . Speed up your recovery by getting plenty of rest and fluids, and avoid being around others. You can give honey to children older than 1 year. Policy. Get useful, helpful and relevant health + wellness information. DispatchHealth complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. Its usually caused by a virus. You can also take an OTC cold remedy. Respiratory tract infections can affect any organs and tissue related to a dogs breathing. Epiglottitis is when the epiglottis gets inflamed. Centers for Disease Control and Prevention. See availability, well come to your home, https://www.healthline.com/health/acute-upper-respiratory-infection#types, https://www.nhs.uk/common-health-questions/infections/how-long-is-someone-infectious-after-a-viral-infection/, https://www.cdc.gov/features/rhinoviruses/index.html, https://www.webmd.com/cold-and-flu/are-sinus-infections-contagious, https://www.healthline.com/health/is-laryngitis-contagious#when-its-most-contagious, Meet Wells Holbrook, DispatchHealth Physician Associate, A Love Story: Hospital-Level Care to Your Doorstep, Leading the Way: DispatchHealths Lindsay McGuiness Awarded as a Denver Business Journal 40 Under 40, www.DispatchHealth.com/non-discrimination-statement, Be mindful of how close you are to otherstry to stay at least six feet away, Cover your nose and mouth when sneezing or coughing, then thoroughly wash your hands, When washing your hands, use soap and gently scrub for 20 seconds.