Backswing Tip of the Week - Serve and Forehand Loop March 30, 2017 (by Larry Hodges) Serve and Forehand Loop Back in the 1960s and 1970s, a common slogan in table tennis was "One gun is as good as two." This was back in the days of the all-out forehand attacker. . Theres a lot to take in! Hitting the ball diagonally from one forehand corner to the other or one backhand corner to the other. Yan An also snaps his forearm and his wrist well through the contact of the ball. 9. I have spent the last few years coaching thousandsof children the forehand drive in group sessions and individually, and it is usually the ones that are best at listening that make the biggest improvements. No one cares about your technique (except you). Turning the shoulders past the point of ball contact will give you a much more stable follow through and can also help generate more spin and power. It enables the player to return the opponents service using the banana-flick before executing powerful topspin strokes. Following through sounds simple, and it can be, but its one of those things that many of us dont do well. You can read our previous blog on how to hold the table tennis racket in the best way to learn the difference between these different grips. Thats right, there are only a limited amount of scenarios where the forehand push should be played. As Dignics 80 has an excellent balance between speed and spin, you can easily decide whether to block or counter depending on the speed of the opponents ball. Thus, players usually return the ball to the backhand area of the opponent or load the ball at the net zone. Required fields are marked *. Players have more contact time with a slow push, so the ball would have more spin. The combination of Dignics 80 and Timo Boll ZLF has both good bounce and control and offers reliability thanks to the holding the ball well. ABOUT By your continued use of this site you accept such use. If right-handed, the right foot should be slightly further back than the left. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . If the incoming ball has less spin, we could close the angle a little bit and return it faster. 4. The other three are the forehand drive, backhand push and forehand push. Forehand drills are pretty simple, and 15-20 minutes are great to get your warmed up and ready for the play day. The forehand drive is usually played from the forehand side but players are also encouraged to use their forehand drive against balls that come to their middle. Bring your non-dominant foot forward and angle it towards the net to give you a stable base as you bring your racket across your chest and station it ready to swing. Stance Whilst its a defensive shot with the aim of consistently hitting the other side of the table, its made more challenging because youre playing the ball outside the line of your body. Sets 2 handed backhand player up with both hands on racquet at completion of the swing. 2. Players can do both fast and slow forehand pushes during the match. I share the same teaching approach on forehand follow-trought. Tennis Lesson: Forehand Step 4 - Follow Through - YouTube 0:00 / 1:54 Tennis Lesson: Forehand Step 4 - Follow Through Fuzzy Yellow Balls 72.5K subscribers 333K views 14 years ago. Combined with Dignics 05 and Cypress G-MAX, generates more power, the blend is recommended for Japanese penhold players who seek powerful forehand topspin. Lastly, I recommend watching this video from Prospin95. Once you have seen that your opponent has played a shot that allows you to return with a forehand push, you will need to start your backswing. Faced with a faster ball, you can follow through more with the wrist and forearm, use a shorter backswing, and rotate the body a little bit less after ball contact. Here is an example of Zhang Jike doing a multiball drill and having to sacrifice body rotation, weight transfer, and power in general due to the speed of the ball: On the backhand side, as with weight transfer, the follow through is less noticeable, especially in a match situation where most players dont attempt to play with full spin or power on a regular basis and instead use a shorter, controlled stroke. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Register Now: 2023 Butterfly Puerto Rico Open Teams, Butterfly Training Tips With Bob Chen Gameplay Random Sequence, Whos Ready for Some Sun? AMICUS PRIME Finish A perfect and powerful forehand slice stroke should have a follow-through where the upper part of your body turns at an angle of 180 degrees. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); No one cares about your technique (except you). And your physiotherapist. --> NEW - Discover Your Playstyle Today - Personalised Coaching Tips & Equipment Recommendations <--. I seldom finish the forehand follow-through cause I cannot control the power and feel that with a complete swing the ball will fly directly into the background. 2. As I can see, I dont hit a forehand with a lot of power quite often and I hit the ball without follow through. Once the shot is finished, you should restore back to the ready position. The body is moving the arm, not the other way round! The forehand push is one of the basic skills in table tennis. Finally, as a bonus for those of you who have some extra time, the match between Ma Long and Joo Se Hyuk in last years Asian games is a great match to watch, both to see the follow through in action as well as for entertainment. Changing muscle memory has been difficult. Against most opponents, you are aiming to push the ball so it stays short-medium length on the table without floating high enough they can attack it. I'm 23 years old and this is my second year as a full-time coach. Meaning that right now its very un-feel tennis and you have to be aware to undo your old stroke for now and change your muscle memory.and someday given enough repetitions and courage that this will be the new feel tennis????? Subscribe to our mailing list,get the latest news and updates delivered to your mailbox, SPORT SINGAPORE Its exactly what Im working on now going from a 4.0 level adult learned player to improving my strokes to mimic some of the kids that I play with. No winter inside play for me here in Canada, I ski instead. It must be thrown up from a flat palm into the air to a minimum height of six inches and visible to. Weight shifts onto the back foot, right foot for a right-handed player. Anyone can play table tennis. completion of the backswing, (3) impact and (4) completion of the follow-through. Watch our tutorial on How To Do A Forehand Driv. The type of sidespin put on the ball will tend to make the receiver's return go towards the server's forehand. Recover to your ready position and anticipate the next shot. Your email address will not be published. Feet should be slightly wider than shoulder width apart. She was very gutsy and the attitude with which she played on court made a huge difference. Math skills are great for tennis, stay tuned for more topics on math and probability in the future. 5/6/09 5:20 PM. Players can choose both penhold or shakehand grip, and there is no difference in doing a forehand push. The best position to forehand loop in table tennis. For forehand topspin, you hit at between 1 and 2 o'clock position. TIMO BOLL JOYLITE, TENERGY 05 Or maybe Im just impatient!!! 2. Forehand topspin with sidespin. Bat angle stays closed throughout the shot. You cant play a forehand drive off a short ball (that would be a flick) and you cant play a forehand drive off a backspin ball (that would go into the net). Wilson NC 27896 Players should stand close to the table, facing the direction of the incoming ball. Crossing the Arms During Follow Through In other words, it is also known as hugging yourself when hitting the ball. 4. Its not advisable to start using this technique on the backhand side often until you can consistently loop the ball, but its definitely fun to try once in a while and can produce some fun moments in training. Knees bent, body crouched (leaning forwards), both arms out in front of you with a slight bend at the elbow. In short, a superb serve, forehand and backhand are whip-like movements, each composed as a cascade of stretch-reflexes in all major joints, starting from the feet and ending with the hitting hand. All Rights Reserved. Shoulder rotation and smooth acceleration trough the contact are a lot of easier to control and feel. A. Tomaz Mencinger is a professional tennis coach currently living in Slovenia and offering private lessons to passionate players of all levels. 4482 Technology Drive Here is a really good video going through some of the key points for the forehand drive. Having been pushed to a final-set tie-break in his opening match, Djokovic appeared near his best in the second match when he dismantled . Another difference between a forehand drive and a forehand push is the open angle of the racket. Forehand Serve Most commonly used is a forehand drive serve. Finish the shot with the weight of the body on the front foot and slightly raise the back foot. If you measure excellence at tennis by assessing only one skill, you are obviously not addressing the whole game. Assists students to get to a good follow through position with high elbow finish, remembering that the purpose of a good follow through position is that the student has to accelerate the racquet head through contact, not because students are meant to get there because it looks good, or the coach said so. great videothis is my favorite tennis website. 2. Perhaps I need to focus more on the follow-through? In conclusion, mastering the forehand push is an essential part of a comprehensive table tennis game and can significantly improve your overall performance on the court. There are a few Youtube videos that are fantastic at explaining how to play a forehand push, particularly useful if youre a visual learner. If that makes sensewhich it probably doesnt! As we mentioned in the third step, beginners can start by opening the racket at 45 degrees. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. By far the best video covering the forehand push comes from the team at PingSkills. If you practice your forehand for a year, you will develop a superb forehand, but that doesn't mean you're a superb tennis player. This is probably the hardest of the four basic skills shots, with the forehand push often taking beginners the longest to master. MASTER YOUR TABLE TENNIS TECHNIQUE (2): FOREHAND & BACKHAND. This post will highlight the correct technique for playing a forehand drive in table tennis. Track the incoming ball with your gaze and anticipate where it will land on the table. What is difficult to see here is how he uses his right hip to generate power on the forehand loop. PRIVACY NOTICE, TOP 10 Its easily the best online tennis instruction. 10. A tennis forehand strokes seems to be played by using our arm to move the racquet back and forward, so most players interpret the forehand in that way and actually use mostly their arm. The former World No. Move back to your ready stance for your return Yes, off hand should guide the raquet in the preparation. The forehand drive is always the first of the four basic strokes that I teach. The back hand follow through should go where? There are a few things it doesnt mention, such as weight transfer, but overall it does a great job for a two minute video. Shift some weight to your back foot. Begin the sequence of body rotations starting with the legs, followed by the hips, torso, shoulder, arm, forearm, wrist and racket. What matters in tennis is whether you can hit the ball with power and control where you want to. The shot is executed by hitting the ball downwards on its back and underneath to create backspins. Faced with a faster ball, you can follow through more with the wrist and forearm, use a shorter backswing, and rotate the body a little bit less after ball contact. Norrie won the final 5-7, 6-4, 7-5 in 2 hour Fantastic, Shaun, this gives us much food for thought. Accelerate the forearm slightly as you make contact, similar to doing a military salute. As they get older (or better) their racket head speed improves. I sometimes find myself swinging with so much attention to my right arm that my left arm crosses toward my right side apparently to assist my shoulder rotation. This is a combination with a 7-plywood blade with a relatively high reaction. ILIUS S When encountering strong topspin or high bounce, you can close the racket angle more and hit at the top position (12 or 1 o'clock); if it is weak topspin or lower bounce, hit the ball in the middle position (2 or 3 o'clock). The racket angle can be slightly opened at 45 degrees or even larger. Jun Mizutani chooses the combination of Dignics 80 and the desirable bounce blade Mizutani Jun ZLC. Position your body so that the ball comes to your natural side. Maybe your idea will help me to add follow through to my forehand. This will help you reach the ball and have better control. Advanced players will even sometimes move around to play a forehand drive from their backhand side, if they see the ball early enough! Remember, you dont get 15:0 in tennis because you executed your technique correctly. A Ali murat Tactical Tennis Basketball Court Sports Table But, there is no need to force the player to catch their racquet all the time. So a ball finish in the net sometimes. Forehand Extension and Follow Through After the ball is struck you want to let your swing finish and the momentum to naturally stop. Refresh Page Error: 20bec37aa0fb42d39a35ab1b1d9efbe5 It is also Day 4 of my How to Play Table Tennis in 10 Days course (following grip, stance and footwork). The forehand drive in table tennis is a foundational attacking technique executed by striking the ball with the front of the racket using a brushing motion. The forehand drive is played against long or medium length topspin or float balls. Play a forehand drive in table tennis Click through to watch this video on videojug.com Want to master Microsoft Excel and take your work-from-home job prospects to the next level? This is the combination enabling an offensive counter topspin away from the table, recommended for the player who plays smart at variable distance. a lot of players swing to the their hips. Premade or Custom Table Tennis Racket - Which One Should You Buy? Technique is honed so one can hit the ball with less effort and with more accuracy. all of a sudden you lose the instinctive nature of the shot that formally allowed you to hit the ball with the correct result. It is much harder to unlearn something and then learn something new than to have been taught it correctly the first time. TOP 10 REASONS TO CATCH THE RACQUET AT THE END OF THE FOREHAND SWING. There are, (By: Edgardo Vasquez) Boricua Steven Moreno achieved the Bronze Medal in the WTT Youth Contender Doha 2023. In the process, they lose power and control of the stroke. A forehand shot is essentially hitting the ball with your hands most natural position. Take a right-hand player as an example; when a backspin ball falls onto the right side of the table, he could return the ball with the forehand push. Therefore, they may end up in many different follow-through positions. In order to play the forehand lob, you need to adopt the ready positionaway from the table. Look at Figure a. Don't hit when the ball is still traveling in front of you because the ball is out of the optimal range of hitting. Tennis Tips/Instruction Forehand follow-through ibo Feb 12, 2013 I ibo Rookie Feb 12, 2013 #1 I'm pretty sure I've seen forehand instructional videos showing both high follow-through (over the shoulder) and the low follow-through (around the midriff). Thomas, how do you feel about using the off hand to guide the racquet on the backswing? We use cookies to improve your experience. NEWSLETTER Yesterday, instead of thinking about forehand swing technique, I focused on do I have time and am I comfortable, key phrases from two of your videos. The, Hi Dawn, I would start with aiming first and not by correcting technique. If the ball comes with great backspins or is extremely short, its better to push it back. Hello and welcome to The Table Tennis Playbook! Oh, thats why my coach has been reminding me to catch the swing. Your right shoulder then needs to rotate backwards and downwards until your racket is about knee height. As you improve, you will be able to successfully bring this stroke into your game more often. As a player I was a bit of a late developer. They break the video down visually into 4 stages of the shot, providing useful demonstrations at each stage. This blade will make drop shots easier with its low trajectory as well as providing high stability when blocking. 2. The purpose of the study was to investigate biomechanical characteristics of the forehand stroke production in adult and young tennis players, such as body segments cooperation, separation angle (x-factor) and max speed of a racquet. For those students of the game who want to go deeper into the nuances of higher level stroke technique, I recommend that you stay tuned for my upcoming forehand course. To change your settings please see our, File Photo Credit: Chandran Mookken/SportSG. Your feet should be slightly wider than shoulder width apart. How To : Practice forehand follow through in tennis Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Refresh Page Error: d28bacef80e2418fb0bd2fc425f70758 Keep Your Friends Close & My Posts Closer. Step 1: Prepare position (for right-handed players) 1.1 The right foot is around 7-10 centimetres behind. Also, see if you can apply some topspin on the ball. Providing an end point to my stroke really has made it more consistent and combined with your previous videos of gradual acceleration and timing it actually feels good to be hitting the ball. They recommend practising the shot either solo, multiball or with partner which pretty much just sums up the ways you can play Table Tennis. Causes student to control off arm/hand during swing so the concept of using the front side shoulder/off arm advanced forehand swing technique will be easier to introduce. Hit when the ball is on your side, on the x-axis because it's the best position to apply the force and to follow through and support the ball (add power and . I was wondering whats your take on the forehand grips? How To Be At Peace With Mistakes In Tennis, Tennis Illusions Roger Federers Forehand Technique, The Modern Forehand Drop & Wrist Lag Techniques Comparison, Tennis Serve Technique 7 Steps To Correct Serve, How To Improve Your Tennis Game With Just In Case Idea, Tennis Serve Wrist Snap Illusion and Misconception, How To Improve Early Positioning For A Tennis Stroke. The whole match is nearly an hour long, but its well worth the watch. This category only includes cookies that ensures basic functionalities and security features of the website. Save my name, email, and website in this browser for the next time I comment. Forehand Drives and Loop Drills. 2. If you adjust the racket face slightly horizontally, you can add more spin to the shot, causing the ball to move more slowly and making it more difficult for your opponent to return. 3. After spending nearly 20 years with table tennis, I realize that I can express my love and passion for table tennis in such a way. Great! 7. Your shots will always be better when you start in whats called the ready position. As with all of the basic shots, a right-handed player would expect to play a forehand push on the right-hand side of the table. We can do the following topspin to change the rhythm of the game and win the point. File Photo Credit: Suhaimi Abdullah/SportSG. Once youre ready to hit the ball, rotate your body back forwards. Extend out in the direction you are hitting the ball, then smoothly bend the elbows and wrap the racket up over your shoulder. A well-placed forehand push can make it difficult for your opponent to make a clean attack and give you chances to take the initiative. He has a career-high doubles ranking of No. The ball is affected by the Magnus force (also called Bernoulli effect) when its spinning. As you will see Ive more than casually thought about this, hope this helps. How to Play a Forehand Drive in Table Tennis. As this is the 40th, (by Larry Hodges) Players often hold back on their trickiest serve (often long ones) until its close. This is super important after returning a short ball, as the opponent would probably return back the ball to your backhand side with relatively fast speed. Consistent forehand finish helps achieve consistent trajectories of your shots. What about an Opposition movement with the Hand? In the forehand loop, your stance is side-on the table to give your bat the space for the swing and your bat faces the line of the play. BTY 401 FL RACKET, 2022-23 CATALOG The combination with Innerforce Layer ALC.S, which has less bounce, would be also a good choice that brings out the rubbers main performance qualities. In fact, the forehand and backhand drives are used to deal with flat hits or topspins. It is very interesting idea of catching the racket after follow through. First just hitting down the middle and eventually moving each other around while maintaining sound technique and of course very clear intention of how you want the ball to fly. The forehand drive is played against long or medium length topspin or float balls. Serve the ball. Forehand Footwork Drills. Therefore, focus on what benefits you feel when you catch the racquet in the follow-through of your forehands. The backhand drive is an attacking stroke played with a small amount of topspin. The topspin tennis forehand drive has become a feature of modern game; yet, as compared to the serve, there has been little research analysing its kinematics. When we play a real tennis match and were pushed by our opponent in many difficult situations, we need to be able to improvise by freeing our arm and body to do whatever is necessary in that situation in order to hit the ball how and where we want. So yes, execute the follow-through but dont obsess about the exact finish position. When they engage their arm, they usually disengage their body and the body stops rotating. The ball should be hit before its peak with a fast motion. No one The forehand follow through should go where? I dont get many cart ball drills with perfect balls to hitI get a lot more random drill balls that require ingenuity so that may be slowing down overall improvement. Catch the racquet in the forehand follow-through for a certain period of time while you rally cooperatively with your partner. The racket performs well during various defensive techniques and during defensive play at a variable distance. Mixing up your shots and playing at different speeds and with different spins can create unpredictable patterns that are difficult for your opponent to read. After hitting the ball with a forehand, it is important that the tennis player follows through, ensuring that the ball lands in the desired location on the court. Stay In The Loop with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more. His on-court movement and ability to hit winners from anywhere will also come . Develops Proprioception (joint position sense) skills by making student more aware of various parts of their body and their relationships to each other. So this hint will help me. It is similar to the Forehand Drive. I am a table tennis player from China and started learning to play it when I was 6. Then hold the paddle with a relaxed grip and keep your non-paddle arm pointing toward the ball. On, (by: Bowmar Sports Team) In this Butterfly Training Tips, Coach Ju Mingwei is focusing on the Backhand Chop. It is a drive shot and not a topspin loop! This is one of the key ingredients in having an amazing tennis forehand. I personally catch the racquet most of the time with my off hand in the forehand follow-through, and I also teach it. He's played in national team & individual competitions, although he prefers the more relaxed nature of a local league match! Andrey Andreyevich Rublev (Russian: ; born 20 October 1997) is a Russian professional tennis player. 2020 Singapore Sports Council | Best viewed in IE 9 and above, latest 2 versions of Mozilla Firefox, Safari and Google Chrome. At the end of the swing, your paddle should be pointing to where you've directed the ball. As with a lot of demonstrations, they do seem to neglect the importance of shifting back into the ready position, although I can forgive them for that. 2. Trailing 2-0, the Korean crusader came back to win the second round encounter 7-11, 6-11, 12-10, 11-9, 11-8 in 30 minutes. By making this solid contact, you are able to put the most power and spin possible on your shot. Please log in again. Contact us without hesitation! As they are more relaxed in the arm, they will also have much more feel and control of the ball. As the ball approaches, bring your racket towards your body Lets get into it! When we are rallying it definitely is harder when the pace or depth of the ball changes. Thank you for FeelTennis!! Stand quite close to the table, an arms length away. But if a tennis player, for example, doesnt catch the racquet in the follow-through but does rotate the body well through the shot, then we may not have to ask them to catch the racquet. However, it is a fun stroke to try in training from time to time! 5 in singles by the Association of Tennis Professionals (ATP), which he first achieved in September 2021. Playing with these two goals, I was surprised to find myself frequently maintaining eye contact with the ball all the way to contact, rotating better as my left arm cleared for my swing and having a much longer follow-through all the way up to easily, and naturally, catching the racquet, something Ive never done before. Low-cost, nonintrusive, and privacy-preserving smart virtual-coach Table Tennis training assistance could help to stay active and healthy at home. I will share my understanding of table tennis technique, table tennis equipment review, some players' anecdotes, some classic games, etc. What you may find out if you record yourself is that your unconscious mind does like the catching the racquet concept and you still do it most of the time when you play.